What I Use to Stay Healthy + Sane

(While Taking Care of Myself at Home)

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Are you struggling to find some sense of normalcy during this time of upheaval? Do you forget what it even means to practice self-care? The anxiety that we are all experiencing at some level can become debilitating unless we take the time to care for ourselves.

Here are a handful of self-care and wellness items that will help you feel more like yourself during these difficult times.

Looking for actionable advice on how to navigate the collective uncertainty we are all facing? You may also enjoy: 5 Spiritual Lessons Learned from the Coronavirus

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