Becoming: The Rebirth (Workshop)

$50.00

Where the shedding ends and the becoming begins

Join Lauren Dragon and Jocelyn Ashlee for a transformative 2-hour workshop designed to help you release what your body has been carrying and step into the next chapter of your life with clarity, intention, and rooted confidence.

We begin with a somatic release experience guided by Jocelyn, using intuitive movement and dance alchemy to help you let go of emotional heaviness, tension, and the versions of yourself you’ve outgrown. This is a full-body purge of what no longer belongs in your next season.

Once the body is open, Lauren will guide you through shadow work and an embodiment process that anchors you into who you are becoming. You will meet the parts of you that have been in survival, reclaim the pieces you’ve abandoned, and step into a steadier, more self-led version of yourself. Expect emotional clarity, nervous system grounding, and a deep sense of inner direction.

This workshop weaves movement, emotional release, energetic alignment, and grounded self leadership to help you walk away lighter, clearer, and deeply connected to what is next.

Where the shedding ends and the becoming begins

Join Lauren Dragon and Jocelyn Ashlee for a transformative 2-hour workshop designed to help you release what your body has been carrying and step into the next chapter of your life with clarity, intention, and rooted confidence.

We begin with a somatic release experience guided by Jocelyn, using intuitive movement and dance alchemy to help you let go of emotional heaviness, tension, and the versions of yourself you’ve outgrown. This is a full-body purge of what no longer belongs in your next season.

Once the body is open, Lauren will guide you through shadow work and an embodiment process that anchors you into who you are becoming. You will meet the parts of you that have been in survival, reclaim the pieces you’ve abandoned, and step into a steadier, more self-led version of yourself. Expect emotional clarity, nervous system grounding, and a deep sense of inner direction.

This workshop weaves movement, emotional release, energetic alignment, and grounded self leadership to help you walk away lighter, clearer, and deeply connected to what is next.

Date and Location
January 9
6:30 to 8:30 PM

Studio Soul and Motion
580 Canal Street, Brattleboro, Vermont

Join us in person or connect virtually from home. All are welcome.

Investment
The suggested exchange is $50 per person. If you are paying the full rate, you can check out directly on the website. Please include your email address at checkout so we can send you the Zoom link and the recording.

Sliding Scale
If you need a sliding scale option, you are welcome to send whatever amount feels aligned through Venmo at @thelaurendragon. When paying through Venmo, write “Becoming” in the description and include your email address so you can receive the virtual link and recording. Pay what you are able. Money should never be the reason someone cannot receive this work. The energetic exchange is what matters.

Bring a Friend
This experience lands even deeper when shared. If someone in your life would benefit from this space, invite them to join you.

  • Yes. Everyone who registers will receive the Zoom link by email. Please double check that your email address is spelled correctly.

  • Yes. You will be asked at checkout whether you plan to join us in person or virtually. This helps us prepare the physical space and ensure an accurate headcount for the studio.

  • Yes. All participants will receive access to the recording after the workshop.

  • All sales are final. If you cannot attend live, you will still receive the replay and full access to the experience.

  • Wear something comfortable, bring water, and have a journal or notes app ready for your reflections and embodiment work.