How many of us hate triggers? *Everyone’s hand goes up*

How many of us use our triggers to our benefit? 🦗🦗🦗

Triggers shine the light on our unprocessed emotions or unhealed wounds that are currently stuck within us. We often feel discomfort, anger, unsettled, or upset when something triggers us because it sets us off emotionally.

It is time to shift a little perspective now. I want to encourage you to begin viewing your triggers as a gift; they mirror back to us the shadows and traumas that have long since been “forgotten” and gone unprocessed.

When we allow ourselves to feel the trigger in its entirety, we begin to appreciate this form of feedback our body provides.

The key here to begin reprograming your mind to be grateful for your triggers will allow you to heal traumas and wounds you didn’t realize were still affecting you at a subconscious level.

Here’s exactly what you’ll learn:

• What To Do When You Become Triggered

• How to identify the trigger

• How to move through it

If my messages are helping/uplifting you at this time, donations to the website are welcome.

My name is Lauren Dragon-Cook and I’m a spiritual teacher, energy healer, and Golden Girls enthusiast dedicated to helping you find YOUR version of intuition so you can live an aligned life. I help empaths activate their gifts and embody their soul’s purpose.